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	<title>Comments for Wasatch Martial Arts Academy</title>
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	<link>http://wasatchmartialarts.com</link>
	<description>Korean Karate Classes in Salt Lake City, Utah</description>
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		<title>Comment on Our Ryu Pa by The Ryu Pa of the Moo Duk Kwan - Brian Corrales</title>
		<link>http://wasatchmartialarts.com/our-ryu-pa/429#comment-2841</link>
		<dc:creator>The Ryu Pa of the Moo Duk Kwan - Brian Corrales</dc:creator>
		<pubDate>Sat, 10 Dec 2011 15:49:05 +0000</pubDate>
		<guid isPermaLink="false">http://blog.wasatchmartialarts.com/?p=429#comment-2841</guid>
		<description>[...] by brian.corrales on Nov.10, 2007, under Martial Arts For an updated article, visit my new Wasatch Martial Arts Blog.  [...] </description>
		<content:encoded><![CDATA[<p>[...] by brian.corrales on Nov.10, 2007, under Martial Arts For an updated article, visit my new Wasatch Martial Arts Blog.  [...]</p>
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		<title>Comment on The 13 Influences of the Martial Arts by Wasatch Martial Arts Blog &#187; Blog Archive &#187; Our Ryu Pa</title>
		<link>http://wasatchmartialarts.com/the-13-influences-of-the-martial-arts/140#comment-2786</link>
		<dc:creator>Wasatch Martial Arts Blog &#187; Blog Archive &#187; Our Ryu Pa</dc:creator>
		<pubDate>Sat, 10 Dec 2011 07:20:42 +0000</pubDate>
		<guid isPermaLink="false">http://blog.wasatchmartialarts.com/?p=140#comment-2786</guid>
		<description>[...] and Bo Bop was Ship Sam Seh training that comprises 8 postures and 5 Steps. See my article on the Ship Sam Seh. Ryun Bop was most likely conditioning of the hands and feet as well as Ki Gong (Internal Energy [...] </description>
		<content:encoded><![CDATA[<p>[...] and Bo Bop was Ship Sam Seh training that comprises 8 postures and 5 Steps. See my article on the Ship Sam Seh. Ryun Bop was most likely conditioning of the hands and feet as well as Ki Gong (Internal Energy [...]</p>
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		<title>Comment on Kong Sang Koon by Ethan Plumer</title>
		<link>http://wasatchmartialarts.com/kong-sang-koon/87#comment-1628</link>
		<dc:creator>Ethan Plumer</dc:creator>
		<pubDate>Sat, 01 Oct 2011 03:05:19 +0000</pubDate>
		<guid isPermaLink="false">http://blog.wasatchmartialarts.com/kong-sang-koon/87#comment-1628</guid>
		<description>Beautifully written sir.</description>
		<content:encoded><![CDATA[<p>Beautifully written sir.</p>
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		<title>Comment on Changing Tendons Exercise (Yuk Keun Kyung) by John Parkinson</title>
		<link>http://wasatchmartialarts.com/changing-tendons-exercise-yuk-keun-kyung/61#comment-1579</link>
		<dc:creator>John Parkinson</dc:creator>
		<pubDate>Fri, 26 Aug 2011 15:59:19 +0000</pubDate>
		<guid isPermaLink="false">http://blog.wasatchmartialarts.com/changing-tendons-exercise-yuk-keun-kyung/61#comment-1579</guid>
		<description>I remember practising these with Master Lee - Head of Greek Tang Soo Do Fed. and Euro TAC Chair.  Spent a week with him he was in to accupuncture.  I believe he as a do jang in the US now.  Not with US Soo Bahk Do Fed.</description>
		<content:encoded><![CDATA[<p>I remember practising these with Master Lee &#8211; Head of Greek Tang Soo Do Fed. and Euro TAC Chair.  Spent a week with him he was in to accupuncture.  I believe he as a do jang in the US now.  Not with US Soo Bahk Do Fed.</p>
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		<title>Comment on 2010 Moo Do Festival by Thor Securitys</title>
		<link>http://wasatchmartialarts.com/2010-moo-do-festival/337#comment-2822</link>
		<dc:creator>Thor Securitys</dc:creator>
		<pubDate>Wed, 22 Jun 2011 22:11:00 +0000</pubDate>
		<guid isPermaLink="false">http://blog.wasatchmartialarts.com/?p=337#comment-2822</guid>
		<description>The demonstrations was well done! I love it how they did it so smoothly and gently so that we can see each moves. I&#039;ve never heard of this kind of&lt;a href=&quot;http://thorsecuritys.com&quot; rel=&quot;nofollow&quot;&gt;Martial Arts&lt;/a&gt; before.  Soo Bahk Do seems quite nice</description>
		<content:encoded><![CDATA[<p>The demonstrations was well done! I love it how they did it so smoothly and gently so that we can see each moves. I&#8217;ve never heard of this kind of<a href="http://thorsecuritys.com" rel="nofollow">Martial Arts</a> before.  Soo Bahk Do seems quite nice</p>
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		<title>Comment on Jang Sa Bom Nim and Chil Sung Philosophy by corrales</title>
		<link>http://wasatchmartialarts.com/jang-sa-bom-nim-and-chil-sung-philosophy/102#comment-2783</link>
		<dc:creator>corrales</dc:creator>
		<pubDate>Sun, 24 Oct 2010 03:29:56 +0000</pubDate>
		<guid isPermaLink="false">http://blog.wasatchmartialarts.com/jang-sa-bom-nim-and-chil-sung-philosophy/102#comment-2783</guid>
		<description>Hello Yemia,

I&#039;d be interested to know who your instructor is.  I haven&#039;t taken the time to compose a good post about Chil Sung Philosophy, but the idea is that Chil Sung is found everywhere in Korean life.  The way they eat, sleep, work, and exist revolves around the idea of Chil Sung.  

As I said above, Chil Sung is divided into Um/Yang and O-Haeng.  Um and Yang are the two entities in the universe that represent plus and minus.  Everything in nature can be categorized into either Um or Yang energy and everything in nature will have its opposing nature, the summation of both will bring about balance or neutrality.  One way of expressing Um and Yang is through O Haeng, or the 5 Elements.  For more information on O Haeng, plus visit my post on the &lt;a href=&quot;http://blog.wasatchmartialarts.com/the-13-influences-of-the-martial-arts/140&quot; rel=&quot;nofollow&quot;&gt;Ship Sam Seh or 13 Influences&lt;/a&gt;.  I speak a lot about O Haeng there.  Another useful post would be about &lt;a href=&quot;http://blog.wasatchmartialarts.com/tae-guk-ki/283&quot; rel=&quot;nofollow&quot;&gt;Taekukki Philosophy&lt;/a&gt;, which is the Korean National Flag.  

To sum it up, if you understand Um/Yang and O Haeng, then you understand Chil Sung Philosophy.  Please note that thus far, most of my writings have been about the physical manifestation of these principles in our Weh Gong, or physical technique training.  The real benefits of Chil Sung, O Haeng, Um Yang, Ship Sam Seh, etc is in the internal benefits.  For example, eating a well balanced diet in Korea means eating the 5 colors everyday, each color representing one of the 5 Elements (O Haeng).  Please check back periodically as I am anticipating an article discussing more of the internal benefits of these principles.</description>
		<content:encoded><![CDATA[<p>Hello Yemia,</p>
<p>I&#8217;d be interested to know who your instructor is.  I haven&#8217;t taken the time to compose a good post about Chil Sung Philosophy, but the idea is that Chil Sung is found everywhere in Korean life.  The way they eat, sleep, work, and exist revolves around the idea of Chil Sung.  </p>
<p>As I said above, Chil Sung is divided into Um/Yang and O-Haeng.  Um and Yang are the two entities in the universe that represent plus and minus.  Everything in nature can be categorized into either Um or Yang energy and everything in nature will have its opposing nature, the summation of both will bring about balance or neutrality.  One way of expressing Um and Yang is through O Haeng, or the 5 Elements.  For more information on O Haeng, plus visit my post on the <a href="http://blog.wasatchmartialarts.com/the-13-influences-of-the-martial-arts/140" rel="nofollow">Ship Sam Seh or 13 Influences</a>.  I speak a lot about O Haeng there.  Another useful post would be about <a href="http://blog.wasatchmartialarts.com/tae-guk-ki/283" rel="nofollow">Taekukki Philosophy</a>, which is the Korean National Flag.  </p>
<p>To sum it up, if you understand Um/Yang and O Haeng, then you understand Chil Sung Philosophy.  Please note that thus far, most of my writings have been about the physical manifestation of these principles in our Weh Gong, or physical technique training.  The real benefits of Chil Sung, O Haeng, Um Yang, Ship Sam Seh, etc is in the internal benefits.  For example, eating a well balanced diet in Korea means eating the 5 colors everyday, each color representing one of the 5 Elements (O Haeng).  Please check back periodically as I am anticipating an article discussing more of the internal benefits of these principles.</p>
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		<title>Comment on Youth Ambassador Seminar &#8211; Fall 2010 by corrales</title>
		<link>http://wasatchmartialarts.com/youth-ambassador-seminar-fall-2010/397#comment-2827</link>
		<dc:creator>corrales</dc:creator>
		<pubDate>Sun, 24 Oct 2010 03:19:17 +0000</pubDate>
		<guid isPermaLink="false">http://blog.wasatchmartialarts.com/?p=397#comment-2827</guid>
		<description>I&#039;m glad you found the post useful.  I hope to make it a tradition to have these types of posts for the various Youth Ambassador Seminars. Wasn&#039;t Griggs and Gibbons Sa Bom Nim wonderful?  I love participating in their seminars.</description>
		<content:encoded><![CDATA[<p>I&#8217;m glad you found the post useful.  I hope to make it a tradition to have these types of posts for the various Youth Ambassador Seminars. Wasn&#8217;t Griggs and Gibbons Sa Bom Nim wonderful?  I love participating in their seminars.</p>
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		<title>Comment on Jang Sa Bom Nim and Chil Sung Philosophy by Yemia Simonis</title>
		<link>http://wasatchmartialarts.com/jang-sa-bom-nim-and-chil-sung-philosophy/102#comment-2782</link>
		<dc:creator>Yemia Simonis</dc:creator>
		<pubDate>Sun, 24 Oct 2010 00:44:02 +0000</pubDate>
		<guid isPermaLink="false">http://blog.wasatchmartialarts.com/jang-sa-bom-nim-and-chil-sung-philosophy/102#comment-2782</guid>
		<description>I am studying SBD and am researching Chil Sung.  I would appreciate any information you have gleaned in your study.

Thanks,
Yemia</description>
		<content:encoded><![CDATA[<p>I am studying SBD and am researching Chil Sung.  I would appreciate any information you have gleaned in your study.</p>
<p>Thanks,<br />
Yemia</p>
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		<title>Comment on Youth Ambassador Seminar &#8211; Fall 2010 by Joey LaJoice</title>
		<link>http://wasatchmartialarts.com/youth-ambassador-seminar-fall-2010/397#comment-2826</link>
		<dc:creator>Joey LaJoice</dc:creator>
		<pubDate>Mon, 18 Oct 2010 17:04:27 +0000</pubDate>
		<guid isPermaLink="false">http://blog.wasatchmartialarts.com/?p=397#comment-2826</guid>
		<description>Hello Corrales Sa Bom,

Thank you for sharing. Region 5 had our 126th Dan Shim Sa and Clinic this past weekend. It was exciting to have Griggs Sa Bom Nim and Gibbions Sa Bom Nim share in our experience. We had students participate in the Youth Ambassador Seminar taught by Vonck Jo Kyo; however, at the time, I was participating in the TAC Seminar. It will nice to be able to review the content with our students.</description>
		<content:encoded><![CDATA[<p>Hello Corrales Sa Bom,</p>
<p>Thank you for sharing. Region 5 had our 126th Dan Shim Sa and Clinic this past weekend. It was exciting to have Griggs Sa Bom Nim and Gibbions Sa Bom Nim share in our experience. We had students participate in the Youth Ambassador Seminar taught by Vonck Jo Kyo; however, at the time, I was participating in the TAC Seminar. It will nice to be able to review the content with our students.</p>
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		<title>Comment on Youth Ambassador Seminar &#8211; Fall 2010 by Youth Ambassador Seminar – Fall 2010 &#124; Utah Martial Arts</title>
		<link>http://wasatchmartialarts.com/youth-ambassador-seminar-fall-2010/397#comment-2825</link>
		<dc:creator>Youth Ambassador Seminar – Fall 2010 &#124; Utah Martial Arts</dc:creator>
		<pubDate>Thu, 14 Oct 2010 03:20:19 +0000</pubDate>
		<guid isPermaLink="false">http://blog.wasatchmartialarts.com/?p=397#comment-2825</guid>
		<description>[...] This Article comes from Wasatch Martial Arts Blog To see the full original article click here [...] </description>
		<content:encoded><![CDATA[<p>[...] This Article comes from Wasatch Martial Arts Blog To see the full original article click here [...]</p>
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