Requirements for 10th Gup (White Belt with Patch)
1 week
· Join the US Soo Bahk Do Moo Duk Kwan Federation, Inc. Use the Pamphlet found in your New Student Packet
· Complete and fill out appropriate paper work.
· Establish starting date.
· Acquire do bok (training attire).
Requirements for 9th Gup (White Belt with Stripe)
1 month
Ki Cho (Basic Techniques) As Taught In Class
Hyung (Forms) Ki Cho Hyung Il Bu
Culture & Terminology As Taught In Class
Expectations of Performance
· Proper placement of elbows in intermediate and completion position for hand techniques
· Proper placement of knee in chamber position for kicking techniques
Requirements for 8th Gup (Orange Belt)
2 months
Ki Cho (Basic Techniques) As Taught In Class
Hyung (Forms) Ki Cho Hyung E Bu
Ho Sin Sul (Self Defense) Cross Grip #1 (release/counter)
Requirements for 7th Gup (Orange Belt with Stripe)
3 months
Ki Cho (Basic Techniques) As Taught In Class
Hyung (Forms) Ki Cho Hyung Sam Bu
Ho Sin Sul (Self Defense) Cross Grip #1
Kyok Pa (Breaking) Striking padded targets w/ proper weapon discipline
Culture & Terminology As Taught In Class
Expectations of Performance
· Demonstration of proper stance
· Correct striking of the weapon in hand and foot techniques
· Demonstration of proper protocol within the dojang
Requirements for 6th Gup (Green Belt with Trim)
3 months
Ki Cho (Basic Techniques) As Taught In Class
Hyung (Forms) Pyong Ahn Cho Dan
Il Soo Shik (One Step Sparring) #1 (side step, counter)
Ho Sin Sul (Self Defense) Cross Grip #2 (release/counter)
Ja Yu Dae Ryun Free Sparring
<mce:script type=”>4.0pt;mso-bidi-font-size:12.0pt;font-family:Arial; color:green;mso-bidi-font-style:italic”>Kyok Pa (Breaking) Pahl Koop (Elbow)
Culture & Terminology As Taught In Class
Expectations of Performance
· Proper process of chain of command in hand/foot basics
· Demonstrate proper respect to senior and junior members
Requirements for 5th Gup (Green Belt with Stripe)
3 months
Ki Cho (Basic Techniques) As Taught In Class
Hyung (Forms) Chil Sung E Lo
Il Soo Shik (One Step Sparring) #1
Ho Sin Sul (Self Defense) Cross Grip #2
Ja Yu Dae Ryun Free Sparring
Kyok Pa (Breaking) Yup Podo Cha Gi (Side Kick)
Culture & Terminology As Taught In Class
Expectations of Performance
· Proper Ki Hap and Spirit
· Weapon discipline
Requirements for 4th Gup (Green Belt with 2 Stripes)
3 months
Ki Cho (Basic Techniques) As Taught In Class
Hyung (Forms) Chil Sung Il Lo
Il Soo Shik (One Step Sparring) #3 (side step, counter)
Ho Sin Sul (Self Defense) Straight Grip #1
Ja Yu Dae Ryun Free Sparring
Kyok Pa (Breaking) Yup Podo Cha Gi (Full Board)
Culture & Terminology As Taught In Class
Expectations of Performance
· Proper focus of weapon to target
· Demonstration of speed control (Wan Gup)
· Demonstration of breath control (Ho Hoop)
Requirements for 3rd Gup (Red Belt with Trim)
3 months
Ki Cho (Basic Techniques) As Taught In Class
Hyung (Forms) Yuk Ro Cho Dan (Du Mun)
Il Soo Shik (One Step Sparring) #3
Ho Sin Sul (Self Defense) Straight Grip #2
Ja Yu Dae Ryun Free Sparring
Kyok Pa (Breaking)
;> Dwi Podo Cha Gi
Culture & Terminology As Taught In Class
Expectations of Performance
· Distance Control
· Demonstrate proper ceremony during 1 steps and self defense
· Demonstrate understanding of weh gong, neh gong, shim gong
Requirements for 2nd Gup (Red Belt with Stripe)
3 months
Ki Cho (Basic Techniques) As Taught In Class
Hyung (Forms) Chil Sung Sam Lo
Il Soo Shik (One Step Sparring) #5
Ho Sin Sul (Self Defense) 2 on 1 Grip 1-2
Ja Yu Dae Ryun Free Sparring
Kyok Pa (Breaking) 2 station break
Culture & Terminology As Taught In Class
Expectations of Performance
· Demonstrate Proper Intent during physical demonstration
· Proper acceleration of movements to maximize force
Requirements for 1st Gup (Red Belt with 2 Stripes)
6 months
Ki Cho (Basic Techniques) As Taught In Class
Hyung (Forms) Bassai
Il Soo Shik (One Step Sparring) #7
Ho Sin Sul (Self Defense) 2 on 2 Grips 1-2
Ja Yu Dae Ryun Free Sparring
Kyok Pa (Breaking) Standing E Dan Dwi Cha Gi
Culture & Terminology History of Moo Duk Kwan
5 Moo Do Values
Expectations of Performance
· Proper understanding of Shin Chook
· All previous expectations clearly demonstrated
