Ki, discipline, tradition, values
The ancients understood that the body was primarily liquids: water and blood. Water becomes active when heated, such as boiling water inside of a pot by placing the pot over a fire. The ancients considered your breath hot, akin to fire. On a cold winter’s day, it’s normal to breath on your hands to warm…
INTRODUCTION “Moo Do” has often been translated as “martial art”. This translation does not convey the rich philosophical roots of our art. The word “Moo” in Korean is based on the Chinese Character 武 and is generally translated as “martial” or “military” but the character also has the meaning of “action”. The character itself is…
The Ship Sam Seh was an integral part of the evolution of the art of Soo Bahk Do Moo Duk Kwan. The Ship Sam Seh is a systematic approach to the art of Tae Kuk Kwon, teaching self defense theory through the practice of Hyung. Within the Tae Kuk Kwon hyung, you can find all…
The Chil Sung (七 星) Hyung are the prime picture of the art of Soo Bahk Do™ Moo Duk Kwan™. Created in 1952 by Hwang Kee, Chang Shi Ja (CSJ), Chil Sung Hyung are the hallmark of the art of Soo Bahk Do™. They embody the knowledge Hwang Kee, CSJ acquired from decades of training…
Region 8 Youth Ambassador Seminar This fall, during the 126th Dan Classing Championships, we created history as the Youth Ambassador Program was unveiled to each of the 10 Regions that represent the US Soo Bahk Do Moo Duk Kwan Federation. This program was a result of Kwan Jang Nim Hwang’s wishes that regional and national…
Below is an article that was presented during this year’s Nationals at the beginning of the event. This year’s theme is Moo Do Jaseh and this article gives a description of what that is and what the true purpose of our art is. This article was researched by D.K. Jang Sa Bom Nim. Earlier this…
Tae-Kuk Ki is the national flag of the Republic of Korea. The circle in the center of the flag represents Um (blue color) and Yang (red color). The background color white represents brightness and purity. This is the symbol of Korean national traits, the love of peace and harmony. Tae-Kuk (the Great Absolute) is the…
The last week of December, my family and I traveled to Santa Barbara, CA to visit Helena’s grandma. There I trained with Jang Sa Bom Nim, who I highly respect and admire as a martial artist and a high-level person. Not only is he a master of Soo Bahk Do, but he is also a…
Yuk Ro Sam Dan, most commonly referred to as Po Wol, is the third hyung in the Yuk Ro (pronounced Yoong-no) series created by Kwan Jang Nim Hwang Kee. These forms were inspired by Kwan Jang Nim’s study of the ancient Korean martial arts text Moo Yei Do Bo Tong Ji (武藝圖譜通志), written by…
