
Growing from the “Inside to Outside”
June 23-25, 2023
Midway, UT
Who Can Attend?
The full camp is open to all members ages 7 and over with tracks for children, adults, and dan members. Visitors are invited who train in a Korean martial art with lineage back to the MOO DUK KWAN such as Tae Kwon Do or Tang Soo Do..
Venue
The event will be held at a group camp site outside of Midway, UT: Soldier Hollow Group Site. You can park a camping trailer, a tent, or reserve accommodations in Midway or Heber City. Here are some items you may want to consider bringing as it relates to training:
- Sandals
- Training uniform (Consider bringing two)
- Sun hat, sunglasses
- Lightweight shoes for training. Suggest martial arts training shoes or lightweight trail running shoes.
- Light jacket (evenings can get a little chilly)
- Sunblock and lip balm
- Mosquito repellant (for evenings and when we are in the mountains)
- Water bottle
- Journal
Some meals will be provided by the camp and others you will be responsible for providing. Check back later for more details.
More detail will be provided closer to the event.
Schedule Of Events
Friday | Class | Participant |
3:00 pm | Camp Set Up | All |
5:00 pm | Dan Candidate Pre-evaluation | Candidates Only in do bok |
7:00 pm | Moo Duk Kwan Ki Cho | All Ranks in do bok |
Saturday | Class | Participant |
7:00-7:45 am | Moo Pahl Dan Khum | All Ranks |
8:00-9:15 am | Breakfast | |
9:30-10:30 am | Ho Sin Sul Footwork | All Ranks |
10:45-12:00pm | Kan Bong – Long Staff | All Ranks |
12:00-1:00pm | Lunch | |
1:15-2:30 pm | Ho Sin Sul | All Ranks |
2:45-4:00 pm | Kan Bong – Long Staff cont’d | All Ranks |
4:00-5:00 pm | Free Time | |
5:00-6:30 pm | Dinner | |
7:00-8:30 pm | Bong Ho Sin Sul | Dans Only |
7:00-8:30 pm | Stunt Fighting Seminar with @jgirlcook | All Ranks |
9:00-10:30 pm | Baek Hyung Seminar | All Ranks |
Sunday | Class | Participant |
8:00-9:00 am | Moo Pahl Dan Khum | All |
9:30 am | Breakfast and break down camp |
Kan Bong Seminar

Learn the Tang Soo Do 6′ wooden staff, including basic holds, stances, strikes, and blocks. Bong Hyung Il Bu and Bong Hyung E Bu will be introduced. When you pre-register for the summer camp, you will receive promo code for FREE access to the “Staff Training” course on the Digital Dojang so you can prepare for this exciting seminar.
STUNT FIGHTING SEMINAR

Moo Duk Kwan has often been a premiere base of stunt fighting in the film industry. From Chuck Norris to Cobra Kai, nothing sells a lethal technique on screen like proper use of the hip. Recognized by Black Belt Magazine, ESPN, and the creator of Cobra Kai for her recreations of Cobra Kai moves, stunt actress and internet personality, Jay Cook, will take you through what it means to perform on screen.
See a behind the scenes shot of her on set here and her in action here.