Earn Your Belts
Side by Side
A four-week beginner course where parents and kids train on the same mat — not a drop-off, a shared start. Tuesdays & Thursdays at 5:00 pm.
Only 10 family seats · Starts the week school does
Most programs take your kid. We put you on the mat too.
Back-to-school season is a reset — new routines, less screen time, something that builds focus and confidence before the year gets loud. Nearly every option in the valley is a drop-off. This isn’t.
- Parents and kids train together, in the same room, at the same time.
- A dedicated beginner cohort — you start with people exactly where you are.
- Discipline, respect, and focus that follow your kids home and into the classroom.
- Authentic Korean martial arts with real lineage — not generic sport karate.
Pick your start
Four weeks. Uniforms included. A beginner cohort built for first-timers. Enroll before week four and your sparring gear is on us.
Family Kickstart
- Parents + kids train together, Tue & Thu at 5:00 pm
- 2 uniforms included
- Dedicated beginner cohort — built for total first-timers
- Four full weeks of authentic Soo Bahk Do instruction
Solo Kickstart
- Train Tue & Thu at 5:00 pm
- 1 uniform included
- Dedicated beginner cohort — start alongside other newcomers
- Four full weeks of authentic Soo Bahk Do instruction
From “interested” to on the mat
Claim your seat
Reserve online in under a minute. We’ll call to confirm your spot and your start date — seats are capped, so they go.
Train together
Tuesdays and Thursdays at 5:00 pm, in a beginner-only cohort. No experience needed — that’s the whole point.
Keep going
Love it? Enroll before week four and walk away with your sparring gear, free — and a clear path to your next belt.
Real lineage. Real teaching.
The only one in Utah
A certified member of the US Soo Bahk Do Moo Duk Kwan Federation and World Moo Duk Kwan — the only school in Utah authorized to teach the Moo Duk Kwan style. Rank promotions are internationally certified.
Since 2007
Independently owned and teaching Salt Lake families for nearly two decades. Classes are taught inside Christ United Methodist Church.
More than kicks
Every class blends tradition, philosophy, and modern body mechanics — building the focus, respect, and discipline that carry well beyond the mat.
In their words
Questions, answered
Do we need any experience?
None at all. The Kickstart is a beginner-only cohort — everyone starts on day one together.
What ages can join?
Kids 7 and up, teens, and adults. In the Family Kickstart, parents train right alongside their kids.
What if we can’t make every Tuesday and Thursday?
Come to what you can. We’ll help anyone who misses a session catch up so you never feel behind.
Where are you?
We train in the gym at Christ United Methodist Church, 2375 East 3300 South. We’re independently owned.
What do we wear to the first class?
Just comfortable clothes you can move in. Your uniform is included and you’ll get it when you start.
10 seats. One start date.
Reserve and we’ll call within 24 hours to confirm your spot and your family’s start. When the seats are gone, they’re gone — the next cohort won’t start until the new year.